Vridhamma
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About Vridhamma
The Vipassana Research Institute offers resources and courses focused on the practice of Vipassana meditation, founded by S. N. Goenka. It provides information about meditation techniques, academic courses, and various projects related to the practice.
Explore the teachings and practices of Vipassana meditation.
What You Can Do
- Access introductory videos on meditation
- Enroll in academic courses on Vipassana
- Learn about the code of discipline
- Follow updates on social media
- Download the mobile app for meditation resources
Frequently Asked Questions
What is Vipassana meditation?
Vipassana meditation is a technique that focuses on self-observation and insight into the nature of reality.
How can I enroll in a course?
You can find enrollment information on the website under the 'VRI Academic Courses' section.
Are there any resources for beginners?
Yes, the site offers introductory videos and FAQs to help beginners understand Vipassana meditation.
Is there a mobile app available?
Yes, you can download the Vipassana Research Institute app from the Play Store or App Store.
Who founded the Vipassana Research Institute?
The Vipassana Research Institute was founded by S. N. Goenka in the tradition of Sayagyi U Ba Khin.