113
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About 113
113 Zelfmoordpreventie offers support for individuals contemplating suicide through anonymous phone and chat services. The website provides resources for self-help, online therapy, and training for professionals in suicide prevention.
Reach out for anonymous support and resources related to suicide prevention.
What You Can Do
- Call or chat anonymously for immediate support
- Access self-help courses and tests
- Find online therapy and coaching options
- Explore resources for helping others
- Participate in suicide prevention training
Frequently Asked Questions
Is the support service free?
Yes, the support services provided by 113 Zelfmoordpreventie are free of charge.
Can I remain anonymous when I contact 113?
Yes, you can contact 113 anonymously via phone or chat.
What resources are available for professionals?
The website offers training, advice lines, and resources specifically designed for professionals working in various sectors.
How can I help someone who is struggling?
The site provides guidance on how to support someone in crisis, including resources and advice for friends and family.
What should I do if I need immediate help?
If you need immediate help, you can call or chat with 113 for support right away.