Dhamma
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About Dhamma
Dhamma.org is the official website for Vipassana meditation courses as taught by S.N. Goenka. It provides information on meditation techniques, course schedules, and resources for practitioners.
Learn and practice Vipassana meditation through structured courses.
What You Can Do
- Find upcoming meditation courses
- Access guided meditation resources
- Read articles on meditation techniques
- Join a community of practitioners
Frequently Asked Questions
What is Vipassana meditation?
Vipassana meditation is a technique of self-observation and insight, focusing on the nature of reality.
Are courses free?
Yes, Vipassana meditation courses are offered on a donation basis, making them accessible to all.
How long are the meditation courses?
Courses typically range from 10 days to longer retreats, depending on the schedule.
Do I need prior experience to attend a course?
No prior experience is necessary; courses are designed for beginners as well as experienced meditators.
Where can I find a course near me?
You can find a list of upcoming courses by visiting the 'Courses' section on the website.