Glycemicindex
glycemicindex.comRank Trend
Ranking history over time.
About Glycemicindex
GlycemicIndex.com provides comprehensive information on the glycemic index (GI) of foods, including a searchable database of tested foods and their nutritional values. The site also features the latest research, news, and practical tips for maintaining a healthy low GI diet.
Explore a comprehensive database of glycemic index tested foods and research.
What You Can Do
- Search the GI database for tested foods
- Access the latest GI research and news
- Subscribe to the monthly GI newsletter
- Find practical tips for a low GI diet
- Learn about GI testing and analysis services
Frequently Asked Questions
What is the glycemic index?
The glycemic index (GI) is a ranking of carbohydrates in foods according to how they affect blood glucose levels.
How can I search for foods on this site?
You can use the GI database search feature to find foods by name, category, or specific GI values.
Is there a newsletter I can subscribe to?
Yes, you can join the monthly newsletter to receive updates on GI research and tips for healthy eating.
Who conducts the GI testing?
The testing is conducted by the Sydney University Glycemic Index Research Service (SUGiRS), which is known for its quality and reliability.
Can I find information on low GI diets?
Yes, the site provides practical tips and resources for enjoying a healthy low GI diet.